*The Rhythm Attic offers 1 punch days for our students who like to take two classes.
Safety- please arrive on time for warm-up and please stay for cool-down/stretching which will help prevent injuries. And also, as respect to our instructors. Please consult with physician about multiple classes a day.
Bombay Jam students:
please bring your own yoga mat.
*We have a few yoga mats to borrow for our classes. First come first serve and please bring a towel to lay on.
please bring yoga mat & foam roller. Very limited amount of foam rollers available.