Welcome
WELCOME TO THE RHYTHM ATTIC!!!!!
Come experience 2015 Best Studio in
Santa Clara
*NEW* VINYASA FLOW YOGA with Rie
Thursdays @ 7:10 pm
What is Vinyasa Flow Yoga?
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath acts as an anchor to the movement as you to flow from one pose to the next in time with an inhale or an exhale.
